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March 18, 2026
6 to 8:30pm
The Barn @ Flat Mountain Farm
Yoga Highlands presents
Enlightenment Soleil
Are you ready to surrender to the natural flow of regeneration that exists around you at all times? Join us for a beautiful evening of authentic Rebirthing Breathwork and an inner dimensional sound journey with Ananda Bologna, Ashby Underwood, and Dr. Nicholas Demetry. The cusp of spring is a potent time for a guided ceremonial experience to bring clarity and new energy to your life creations.
We will begin our evening with a circle of connection and movement, listening for our personal intentions. Ananda will introduce the Breathwork practice. Ashby and Ananda are intuitive Massage Therapists and will gently adjust each person’s body with bolsters to create a supportive space. Rebirthing breathwork may also be practiced sitting in a chair.
The Holistic Benefits of Rebirthing Breathwork:
Release and overcome limiting negative thoughts, traumas, and beliefs at a cellular level
Live a more satisfying life
Overall health and energy levels improve
Breathing Energy allows us to get rid of huge amounts of stress that we have accumulated for years
Increases intuitive abilities
Purifies the physical body
Relationships become more conscious and loving
Deeper understanding and empathy for yourself and humanity arises
Has the power to heal diseases of the mind and the body
Spiritual/Cosmic experiences
Can heal addictions and the traumas associated with them
Releases cycles of depression and anxiety
More aliveness and enthusiasm for Life
It is our mission for Breathwork and Sound to assist your realization of who you are at the core. “Transcendence is a natural function of the human psyche and is deeply needed in humanity in our world today to open our awareness of unity as a human family regardless of racial background, economic status, religion, or gender. Transcendence can lead humanity into the realization that we are many and yet we are one as a human family.” - Nick Demetry
Enlightenment Soleil is a collaboration of retreat leaders who have been working with these modalities for years in their respective professional practices. Ananda Bologna, Rebirthing Breathwork Coach and Massage Therapist www.thematrixreleasespecialist.com , Ashby Underwood, Breathwork - Movement Teacher and Massage Therapist owner of local studio www.YogaHighlands.com , and Dr. Nicholas Demetry, www.thesouldoctor.com Licensed Psychiatrist, Author and Teacher.
We recommend wearing comfortable attire and bringing a yoga mat, as well as a blanket and/or pillow to help you relax and settle in.
March 18, 2026
6 to 8:30pm
The Barn @ Flat Mountain Farm
Yoga Highlands presents
Enlightenment Soleil
Are you ready to surrender to the natural flow of regeneration that exists around you at all times? Join us for a beautiful evening of authentic Rebirthing Breathwork and an inner dimensional sound journey with Ananda Bologna, Ashby Underwood, and Dr. Nicholas Demetry. The cusp of spring is a potent time for a guided ceremonial experience to bring clarity and new energy to your life creations.
We will begin our evening with a circle of connection and movement, listening for our personal intentions. Ananda will introduce the Breathwork practice. Ashby and Ananda are intuitive Massage Therapists and will gently adjust each person’s body with bolsters to create a supportive space. Rebirthing breathwork may also be practiced sitting in a chair.
The Holistic Benefits of Rebirthing Breathwork:
Release and overcome limiting negative thoughts, traumas, and beliefs at a cellular level
Live a more satisfying life
Overall health and energy levels improve
Breathing Energy allows us to get rid of huge amounts of stress that we have accumulated for years
Increases intuitive abilities
Purifies the physical body
Relationships become more conscious and loving
Deeper understanding and empathy for yourself and humanity arises
Has the power to heal diseases of the mind and the body
Spiritual/Cosmic experiences
Can heal addictions and the traumas associated with them
Releases cycles of depression and anxiety
More aliveness and enthusiasm for Life
It is our mission for Breathwork and Sound to assist your realization of who you are at the core. “Transcendence is a natural function of the human psyche and is deeply needed in humanity in our world today to open our awareness of unity as a human family regardless of racial background, economic status, religion, or gender. Transcendence can lead humanity into the realization that we are many and yet we are one as a human family.” - Nick Demetry
Enlightenment Soleil is a collaboration of retreat leaders who have been working with these modalities for years in their respective professional practices. Ananda Bologna, Rebirthing Breathwork Coach and Massage Therapist www.thematrixreleasespecialist.com , Ashby Underwood, Breathwork - Movement Teacher and Massage Therapist owner of local studio www.YogaHighlands.com , and Dr. Nicholas Demetry, www.thesouldoctor.com Licensed Psychiatrist, Author and Teacher.
We recommend wearing comfortable attire and bringing a yoga mat, as well as a blanket and/or pillow to help you relax and settle in.